Episode 2: Meditation Mondays with Barbara Chutroo
Welcome to the Meditation Mondays series, created with MBC patients in mind and designed for people who want to assist their body's natural tendency to repair and heal. The focus of this episode is practice of awareness. When we meditate, what do we learn about ourselves?
Our meditation leader is Barbara Chutroo, an MBC patient herself. Barbara is a longtime meditator and experienced meditation teacher. She's also a movement therapist and a clinical social worker.
Living Alone with MBC
Living with metastatic breast cancer is hard enough, but for those who are single or do not have a primary caregiver, living alone with MBC can be especially challenging. With some extra planning and working out who can support you, however, it is possible to continue to live alone well even when you have MBC. In this episode, we speak with four amazing ladies from the US & Canada, who generously share their experiences, feelings, and plans for living alone while navigating MBC. We then discuss some helpful resources for finding social & emotional support, legal & financial resources, and coordinating care. Finally, we end by sharing Lesley Kailani Glenn’s story of deciding to leave a thirty year marriage while diagnosed with MBC. Join us for this real but hopeful discussion! *Note: individuals in this episode share their thoughts on medical aid in dying as one part of this rich conversation.
Newly Diagnosed with MBC: Tests, Terms, & Tips with Dr. Rebecca Shatsky
Being diagnosed with MBC can feel like you’ve been dropped into a dangerous and alien landscape, one whose inhabitants speak a new and confusing language. Numb and bewildered, you face a mountain of medical decisions—each with seemingly high stakes. The last in Our MBC Life’s 3-part series for people newly diagnosed with MBC, this episode's interview with Dr. Rebecca Shatsky, interspersed with experienced-patient voices, sheds light on cancer types, tests, and treatment—and empowers listeners to navigate this challenging new terrain with understanding, knowledge, and confidence.
Newly Diagnosed & Trailblazing: An Interview with Michelle Anderson-Benjamin
In this episode, Our MBC Life sits down with patient and advocate Michelle Anderson-Benjamin, founder of The Fearless Warrior Project. During the pandemic, Michelle was diagnosed with early-stage breast cancer and then with metastatic breast cancer shortly after she completed initial treatment. An experienced healthcare professional, a mom of two kids, and a wife who poured all her energy into others, Michelle says the diagnosis of MBC put a "battery in her back" to refocus attention on herself. This candid conversation has a lot to offer those newly diagnosed with MBC, and will inspire all of us.
Episode 1: Meditation Mondays with Barbara Chutroo
This guided meditation was recorded during one of Share Cancer Support’s support groups for patients with metastatic breast cancer. The meditation leader is Barbara Chutroo, who is a member of the group. We intend to publish a new meditation episode on the third Monday of every month
LBBC - Silent Voices No Longer
This season, we are bringing back our Trailblazer series. Our first trailblazer is Living Beyond Breast Cancer (LBBC), a national non-profit that has become synonymous with the word community. That’s because LBBC’s annual Conference on MBC is one of the largest gatherings for women and men living with MBC. In this episode we will speak with Jean Sachs, CEO of LBBC, and sprinkled throughout this episode are your voices, voices of patients sharing their LBBC experience.
Meditation, Mindfulness, and MBC: Finding Your Inner Calm
Can mindfulness and meditation help many of us living with MBC tame anxiety, improve emotional balance, and experience more joy? Expert guests and our patient panel share how this ancient practice can make a daily difference. Bonus: our podcast includes a special guided meditation created with MBC patients in mind.
Laughter as Medicine
Is laughter good medicine? These breast cancer survivors/thrivers say: Yes!
Caregivers: We Can’t Do This Without You!
Celebrate OMBCL’s 100th episode and National Family Caregiver Month by listening to our candid conversations with three committed and courageous caregivers.
The Legacy of Lisa Laudico
Lisa Laudico, who created and spearheaded the Our MBC Life podcast series, died on August 6, 2022 from MBC. In this episode, Lisa’s friends, family, and colleagues remember her amazing life and celebrate the many ways she fostered connection, resilience, and hope throughout the MBC community.
Dr. Lidia Schapira: Hey Doc, What Are You Telling Me?
What can we, as patients, do to strengthen our communication and relationships with our oncologists? This episode of Our MBC Life, the first in our MBC 101 series, includes perspectives, insights and suggestions from both sides of the critical doctor-patient relationship
Lara MacGregor: How To Decline Well With Hope
This is an interview that doesn’t shy away from the hard conversations that we have when diagnosed with a terminal disease, and gives Lara the opportunity to tell us what it has all felt like for her.
November Trailblazer and A Dash of Joy
The Season of Giving is upon us. Purely by chance, we may be starting a new tradition here on the Trailblazer series - guests bearing gifts. This gift will be symbolically unwrapped during this interview with this month’s Trailblazer - national nonprofit United for HER and Susan Weldon, Founder and CEO.
Living with a de novo MBC diagnosis
The Our MBC Life podcast hosts a panel to discuss what it’s really like to be diagnosed stage 4 from the beginning or de novo MBC. Those of us diagnosed de novo don’t get an introduction to breast cancer at earlier stages and that presents some unique issues.
Body Image & Diet Culture
Our episode this week will focus on body image and diet culture, both within society and the breast cancer community, and how treatment can affect our feelings about our bodies. Co-host Natalia Green moderates a panel of women currently living with MBC who discuss and share their experiences.
We Remember
Join us for our annual We Remember episode where we have invited our listeners to share the names and stories of the people they have loved and who have died from MBC over these past 12 months. Together we share the grief and loss of everyone who has died from MBC. Thanks for listening.
Road to a Cure - what it means to us
The podcast team has embarked upon something quite ambitious. The members of the team have traveled virtually to speak with the leading clinicians and researchers in the field of breast cancer, specifically on the topic of where we are in terms of a cure for metastatic breast cancer. It is impossible to cover it in a neat single episode, so, instead, we created a very special series of episodes that we call “Road to A Cure.” In this premiere episode the members of the creative team share with the audience what it means to live with an incurable disease. We talk about a possibility of a cure, address the real fear of hoping, and tackle these and many other important issues.
MBC Around the World
Grab those negative covid tests and passports because we travel around the world in this episode! Oh yeah, get your proof of vaccination and N95s too since this thing ain’t over yet sadly. We wanted to learn how others living with and advocating for MBC deal with it all in other places. So we travel virtually to Canada, Japan, Kuwait, Egypt, Australia, Portugal, Kenya, Nigeria, and the UK. Co-hosts Natalia Green, Sheila McGlown, Lisa Laudico, and Anne Woodward find out what it’s like to get a second opinion in Europe & Canada, or why MBC is called Advanced Breast Cancer in some places, or how getting drugs in some countries is like applying for a car loan, or the debilitating stigma of cancer and so much more.
Trailblazers of Charlotte
We begin the Season 3 Trailblazers with a twist. We’re taking Trailblazer on the Road! Our first stop will be the wonderfully, philanthropic city of Charlotte, NC. Join us as we speak with representatives of two truly grassroots organizations, dedicated to supporting the Charlotte breast cancer community in two very different ways. Interestingly enough, both organizations were started by women living with Metastatic Breast Cancer.