TJT with Dar #3: Gratitude and it’s Importance in Living a Joyful Life
Dar’s Lesson 3: Gratitude
With the holiday season fast approaching, it is a great time to talk about gratitude and how important it is to have a joyful life. Making gratitude a part of your life, just like breathing, is such a huge help if you are searching for joy. But you can't just conjure up a life lived in gratitude. - unlike being thankful, which exists in the mind, gratitude is an appreciation that comes from the heart. It has to be cultivated and practiced. Today's Think Joy Thursday explores ways to do this and even offers some helpful hints to make joy a habit in your life.
Meet the Guest of the Episode
Dar Finkelstein
Dar is the self-proclaimed Queen of Joy!
Since her MBC diagnosis in 2019, she has made having joy, sharing joy and teaching others how to have joy in their life her mission. Her passion for joy has led her to give back to the MBC Community. In addition to being a regular contributor to the Our MBC Life podcast, she founded the Charlotte Metsters Support Group, is a mentor with CarolinaBreastFriends.org, Levine Cancer Institute, and ProjectLifeMBC.org. She is a 2021 graduate of the LBBC.org Hear My Voice program and a member of the Mecklenburg Breast Health Coalition. She also uses her new found hobby of painting cards to raise funds for GoJenGo.org, a local organization providing financial assistance to those of all stages undergoing breast cancer treatment.
For more joyful inspiration, join Dar on
IG - @ChooseToLiveWithJoy
FB - facebook.com/groups/makingourbestmbclife
facebook.com/groups/choosetolivewithjoy
